Barbecue Beef & Potatoes from Healthy Diet

270 Calories per Serving

Barbecue Beef & Potatoes from Healthy Diet has only 270 calories in a serving. The beef is slowly cooked until it's tender and then smothered with barbecue sauce and potatoes. Barbecue Beef & Potatoes makes a rich, delicious, satisfying dinner plus it has 13 grams of protein and is shelf stable so it doesn't require any refrigeration.

Ingredients: Water, Cooked Beef (beef, water, salt), Potatoes, Tomato Paste, Brown Sugar, Modified Food Starch, Contains 2% or less of the following ingredients: Canola Oil, Vinegar, Soy Sauce (water, wheat, soybeans, salt, alcohol),   Paprika, Spice, Dehydrated Onions, Smoke Flavor (water, natural hickory smoke flavor), Natural Flavor, Paprika Oleoresin.

Manufactured in a facility that also processes: Milk, Wheat, Soy, Egg. Peanuts, Tree Nuts (Almonds), Fish and Shellfish.

Allergy Information: Contains Soy, Wheat.

Directions
Microwave Directions

1. Peel back lid from one corner of the tray.
2. Microwave on High power for 1 minute.
3. Rotate a quarter turn and heat again on High for 1/2 to 1 minute or until desired temperature is reached.
4. Let stand for 30 seconds.
5. Carefully peel off the lid and serve.
   

Note: Microwave ovens vary. Times given are approximate.

Stove-Top Directions

1. Place unopened tray in a large saucepan of boiling water.
2. Simmer for 6 to 8 minutes.
3. Remove tray from water.
4. Carefully peel off the lid and serve.

NOT FOR USE IN TOASTER OR CONVENTIONAL OVENS
Refrigerate after Opening