Cereal from Healthy Diet

For a Nutritional Breakfast

Cereal from Healthy Diet. What better way to start your day then will a bowl of nutritional bowl of cereal. Each serving with 1/2 cup of skim milk provides 19 grams of protein, 19 grams of carbohydrates and only .5 gram of fat. It's even great to munch on as a snack. Try the two delicious flavors - Honey Nut and Cinnamon (with a Hint of Vanilla).

Nutrition Facts - Cinnamon Vanilla
Serving Size: 1 packet (24.5 g)
Servings per Container: 5
Amount per Serving
Calories - 90
Calories from Fat - 5
Total Fat - 0.5 g
   Saturated Fat - 0 g
   Trans Fat - 0 g
Cholesterol - 0 mg
Sodium - 95 mg
Potassium - 269 mg
Total Carbohydrates - 7 g
   Dietary Fiber - 2 g
   Sugars - 1 g
Protein - 15 g

Ingredients: Soy Protein Isolate, Soy Flour, Soy Protein Concentrate, Rice Flour, Maltodextrin, Cinnamon, Vanilla Powder, Sucralose.

Note: 1/2  cup skim milk contributes an additional 40 calories, 65mg sodium, 200mg potassium, 6g total carbohydrates (6g sugars) and 4g protein.

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Nutrition Facts - Honey Nut
Serving Size: 1 packet (31.5 g)
Servings per Container: 5
Amount per Serving
Calories - 110
Calories from Fat - 5
Total Fat - 0.5 g
   Saturated Fat - 0 g
   Trans Fat - 0 g
Cholesterol - 0 mg
Sodium - 100 mg
Potassium - 271 mg
Total Carbohydrates - 13 g
   Dietary Fiber - 2 g
   Sugars - 2 g
Protein - 15 g

Ingredients: Soy Protein Isolate, Soy Flour, Soy Protein Concentrate, Rice Flour, Maltodextrin, Vegetable Gum, Natural Flavor, Sucralose.

Note: 1/2  cup skim milk contributes an additional 40 calories, 65mg sodium, 200mg potassium, 6g total carbohydrates (6g sugars) and 4g protein.

Directions: Great to have for breakfast or just as a snack.